Juice Cleanse Benefits

 GLOWING YOUTHFUL SKIN, SHINY HAIR, BRIGHT EYES

Juicing and cleansing slows down and even reverses the aging process by oxygenizing the skin and pores, increasing circulation, hydrating your cells and fighting free radicals.

 

 WEIGHT LOSS

Juice cleansing leads to a massive flooding of toxins out of your fat cells – cellulite is noticeably reduced and inches are lost. How does this work? Cleanses give you a boost in live enzymes which help to increase your metabolic rate. This increased metabolic rate not only helps you become more efficient in processing foods, but it also helps you to process the existing food that is still hanging around in your colon, rendering you doubly efficient in digesting food.

 

 DETOX & CLEANSE THE BODY

Let’s just say it’s all about the chlorophyll.  Chlorophyll oxygenates the blood and is a phytonutrient super hero.  What is this super power, you might ask? It’s a magical eraser of sorts. In other words, chlorophyll attaches to toxins and heavy metals and efficiently removes them from the body. All bodies in general benefit from this process, but especially those bodies on prescription medications or those living in polluted urban cities. Chlorophyll stimulates the blood’s oxygen-carrying capacity by stimulating the production of red blood cells making green juice a type of “poor health’s kryptonite.” With chlorophyll in town, poor health just doesn’t stand a chance.

 

 INCREASED ENERGY & LIGHTNESS

A cleanse will replace the sense of heaviness and lethargy with a sense of buoyancy, energy and vitality.

 

 CLEAR MIND & MENTAL ALERTNESS

When the mind is free from fog, clutter, negativity and troubling thoughts, there is room for a sense of calm, focus and creativity to enter. Sugars muddy the mind; alkalinity from juicing reduces sugars and cleans up the mud. Clean away the mud and you are better able to focus, retain information and find your source of inspiration.

 

 REDUCED STRESS & IMPROVED SLEEP

With a juice cleanse, you feel less cranky, moody and depressed and feel more easeful, relaxed and refreshed.

 

 A SHIFT IN PERCEPTION

FOODS CAN HEAL YOU – Hippocrates wisely said it best, “let food be thy medicine and medicine be thy food.” Your body knows this to be true – eat plants + drink plants = be healthy 

 

 DIGESTIVE SYSTEM GETS TO REST

The process of digestion takes more energy than any other function in the body. Every breakfast, lunch, dinner, snack and bite means the digestive system has to work hard on your behalf to get the job done. Whenever you fast with juice, your digestive system gets a much-needed time-out. That critical rest renews your energy resources and enables you to more efficiently clean-house as well as heal the body and beautify from the inside out!

 

 IMMUNE SYSTEM GETS A BOOST & PREVENTS ILLNESS

Juicing helps increase the nutrient content and antioxidant value in your body, helping to protect the immune system from short-term sickness and long-term illness. Raw juices are full of live enzymes, which support the metabolic enzymes and aid in the maintenance of all the body’s systems (immune, digestive, excretory, nervous, circulatory, etc). Live enzymes also support the good bacteria of the gut and prevent the loss of critical intestinal flora which maintains your immunity at an all-time high.

 

 NO MORE PROCESSED FOOD

That is, if you can call it food? Sadly, processed food is more like a chemically altered cocktail of crap. Your body was not meant to process chemicals – they produce a chemical toxic build up that leads to illness and disease.

 

 DON’T HAVE TO GROCERY SHOP OR PLAN MEALS

Just grab your juice, shake well, sip and enjoy!

Green Table Cafe

The creators are life partners and a team in the kitchen, Led and Britney, living in Los Angeles, CA. These two have taken the journey together to become life coaches for those who need guidance, as certified registered Holistic Nutritionists and savvy pâtissiers, their passion becomes stronger and stronger everyday!

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address

5998 W. Pico Boulevard

Los Angeles, CA 90035

phone

(323) 424-4129

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Open Monday to Friday 7am - 9pm

Saturday to Sunday 7am - 9pm